What is KFC?

Kong Fit Club explores the fitness world through Founder Meagan Kong’s lens by shedding light on the people and places that have shaped her body, mind, and soul. Each month KFC explores the best of the best in fitness and wellness deeming them #KFCapproved. We’re a club not a class because our work isn’t done in an hour, and you can’t find success in one place. We stand for consistency and accountability, recognizing that sweat is the ultimate equalizer and together we can build our best selves.

What is your event cancellation policy?

You are free to cancel yourself from events up until 12 hours before the event. Cancellations after the 12 hour window will incur at $10 late cancel fee. No shows will incur a $25 no show fee.

If becoming a KFC Member is free, why do I have to put in my credit card information?

Your card will never be charged unless a late cancel or no show occurs. This helps hold all members accountable while ensuring each and every spot is filled.

What is your cancellation policy KFC Gold Membership?

When signing up for KFC Gold, you are committing to a 3 month minimum, billed monthly. After the three months, Gold members can cancel anytime by the 20th of the month prior.  If you’d like to cancel your Gold membership, please email hello@kongfitclub.com.


Is KFC free?

Yes! Our fit club newsletter and classes are free of charge for all attendees (unless otherwise noted).

How many events are there monthly?

We typically hold three advance scheduled classes per month. Sometimes we hold Pop-Up classes and events which are announced on our Instagram only. 

What do I need to bring?

We will let you know in the reminder email send days before the class, what items are needed for specific classes. 

What’s the difference between the KFC schedule and pop up classes?

At the end of each month, we email our members a newsletter with the schedule of KFC workouts for the following month. Sometimes we get lucky and are able to add a class or two that are not on the original monthly schedule. These are our pop up classes, and they will only be announced on our instagram at @kongfitclub.  Follow us and turn on post notifications so you can be the first to hear!

What if I didn’t get into any classes I wanted?

Ugh, bummer! We apologize if this happens, but know that KFC is growing more and more each day and we are doing our best to meet this high demand for free fitness. Remember that access to classes is first come first serve. To receive priority early access to KFC events, sign up to be a KFC Gold Member.

I’m a studio and would love to host you

We’d love that! Please email us at hello@kongfitclub.com

I’m a brand and would love to collaborate or send product

Thank you for your interest! Shoot us an email at hello@kongfitclub.com 

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